Pignons de pin 50g
Packaged product Sweets and Desserts U
Pignons de pin 50g contains 682 kcal per 100 g.
Roughly 83% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 411 kcal per 100 g across 77 products.
100 g provides 330% of the Daily Value for manganese, 124% of the Daily Value for copper and 52% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 682 kcal | |
| Total fat L | 62 g | 79% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.9 mg | 52% |
| Thiamin (B1) L | 0.53 mg | 44% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 3 mg | 19% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 74.3 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 210 mg | 50% |
| Phosphorus L | 488 mg | 39% |
| Potassium L | 614 mg | 13% |
| Zinc L | 5.2 mg | 47% |
| Copper L | 1.1 mg | 124% |
| Manganese L | 7.6 mg | 330% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of sweets and desserts (median 6.3 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1.7 g)
- Sugars5.2 gin the lowest quarter of sweets and desserts (median 45 g)
- Fat62 gin the top quarter of sweets and desserts (median 14 g)
- Saturated fat5.9 gabove the median for sweets and desserts (median 3.8 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 36 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.8 µg |
|---|
Other components (2)
| Water L | 2.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256225731954
- Quantity
- 50 g
- Category
- Sugary cooking helpers
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pignons de pin. traces éventuelles d'arachides, oeuf, lait, céréales contenant du gluten, sulfites, graine de sésame, soja et de fruits à coques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco râpée, sachet, 200g HYPER U | 681 | 7.6 g | 7.6 g | 66 g |
| Noix de coco rapée 125g U | 689 | 7 g | 9.1 g | 66 g |
| Noisette grillées en poudre U | 673 | 15 g | 8.2 g | 62 g |
| Chips noix de coco Clasen bio | 668 | 7.1 g | 12.1 g | 62.5 g |
| Noix de coco rapée, barquette sécable 2 x 100g U | 708 | 7.4 g | 6.9 g | 69.2 g |
| Noisettes en poudre 125g U | 709 | 16 g | 11 g | 65 g |
| Le Pralin La maison de la noisette | 641 | 14 g | 19.7 g | 53.6 g |
| Noisettes décortiquées, sachet, 125g U | 632 | 17 g | 7.2 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256225731954. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.