Pierogies
Packaged product Sweets and Desserts Mrs. T's
Pierogies contains 151 kcal per 100 g. A serving, 152 g (152 g) provides about 230 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.66 g | |
| Protein L | 4 g | 8% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.66 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.33 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium349 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs. T's
- Barcode
- 0041164008655
- Label serving
- 152 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry preserve reduced sugar Dunnes Stores | 151 | 0.5 g | 37 g | 0.8 g |
| Fish pie Cook | 151 | 7 g | 10.4 g | 8.6 g |
| Pierogies classic cheddar Mrs. T's | 151 | 4.6 g | 27.6 g | 2.3 g |
| Classic Cheddar Pierogies Mrs. T’s | 151 | 4.6 g | 27.6 g | 2.3 g |
| Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | 151 | 3.5 g | 25.2 g | 5.8 g |
| Chocolate 85% Moser Roth | 151 | 2.8 g | 5 g | 13 g |
| Delical Creme Dessert HP-HC Sans Lact. chocolat 4X125G Delical | 151 | 10 g | 16.2 g | 5.1 g |
| Choc Peanut Ice Cream Perform | 151 | 10 g | 16.1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041164008655. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.