Piens 1l

Packaged product Sweets and Desserts Alma

Piens 1l contains 55 kcal per 100 g.

Roughly 41% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 18% of the Daily Value for calcium and 15% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Piens 1l by Alma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
3.2 gprotein
4.8 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.7 g 9%
Sodium L 39 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.2 g 6%
Calcium L 238 mg18%
Phosphorus L 192 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 35%Fat: 41%55kcal / 100 g
  • Protein 23%
  • Carbohydrates 35%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Phosphorus15%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars4.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium39 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alma
Barcode
4740125120134
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740125120134. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Piens 1l?

100 g of Piens 1l has 55 kcal.

How much protein is in Piens 1l?

Piens 1l contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Piens 1l?

Piens 1l has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piens 1l?

Piens 1l contains 2.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Piens 1l contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Piens 1l?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.