焼きししゃも

Packaged product Other Foods Piece Deli 沢山キッチン

焼きししゃも contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.

Roughly 50% of its calories come from carbohydrates, with 28% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

焼きししゃも by Piece Deli 沢山キッチン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
25.2 gprotein
44.5 gcarbohydrates
8.4 gfat
350kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 8.4 g 11%
Saturated fat not reported
Sodium L 865 mg 38%
Total carbohydrates L 44.5 g 16%
Dietary fiber L 2.1 g 8%
Total sugars L 42.4 g
Protein L 25.2 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 50%Fat: 21%350kcal / 100 g
  • Protein 28%
  • Carbohydrates 50%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars42.4 gin the top quarter of other foods (median 3.2 g)
  • Fat8.4 gabove the median for other foods (median 6.6 g)
  • Sodium865 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Piece Deli 沢山キッチン
Barcode
2050469003966
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2050469003966. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼きししゃも?

100 g of 焼きししゃも has 350 kcal. Serving, 100 g (100 g): about 350 kcal.

Is 焼きししゃも high in protein?

焼きししゃも contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 25.2 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 焼きししゃも?

焼きししゃも has 44.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 42.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼きししゃも?

焼きししゃも contains 8.4 g of fat per 100 g.

How much sodium is in 焼きししゃも?

100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.