Picos

Packaged product Beverages Carrefour

Picos contains 415 kcal per 100 g. A serving, 100 g (100 g) provides about 415 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Picos by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
11 gprotein
75.5 gcarbohydrates
8 gfat
415kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 8 g 10%
Saturated fat L 1.3 g 7%
Sodium L 880 mg 38%
Total carbohydrates L 75.5 g 27%
Dietary fiber L 2.5 g 9%
Total sugars L 2.3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 72%Fat: 17%415kcal / 100 g
  • Protein 11%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for beverages (median 11.1 g)
  • Fiber2.5 gin the lowest quarter of beverages (median 4.3 g)
  • Sugars2.3 gabove the median for beverages (median 2.1 g)
  • Fat8 gin the top quarter of beverages (median 2.8 g)
  • Saturated fat1.3 gin the top quarter of beverages (median 0.55 g)
  • Sodium880 mgabove the median for beverages (median 812 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876031409
Quantity
240 g
Label serving
100 g
Category
picos-de-pan
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Picos Hacendado 416 11.2 g 77.7 g 6.2 g
Picos Hacendado 416 11.2 g 77.7 g 6.2 g
Picos con olivas Schär 417 6.1 g 72 g 10 g
Quely picos QUELY 413 9.8 g 44.9 g 20.1 g
Picos de cristal con alforfon y sarraceno Schär 411 6.2 g 73 g 9 g
Surtido picos y regañás EROSKI 410 12 g 81 g 3.9 g
Picos Camperos Velarte 410 10 g 75 g 7.2 g
Mini picos Horno La Parra 410 10 g 76.4 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876031409. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Picos?

100 g of Picos has 415 kcal. Serving, 100 g (100 g): about 415 kcal.

Is Picos high in protein?

Picos contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other beverages, that is below the median (median 11.1 g).

How many carbs are in Picos?

Picos has 75.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Picos?

Picos contains 8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Picos?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.