Pickers

Packaged product Dairy and Eggs McCain

Pickers contains 312 kcal per 100 g.

Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 258 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pickers by McCain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
14 gprotein
27 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 16 g 21%
Saturated fat L 6.2 g 31%
Sodium L 560 mg 24%
Total carbohydrates L 27 g 10%
Dietary fiber L 1.8 g 6%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 35%Fat: 47%312kcal / 100 g
  • Protein 18%
  • Carbohydrates 35%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of dairy and eggs (median 9.2 g)
  • Fiber1.8 gabove the median for dairy and eggs (median 1.4 g)
  • Sugars2.8 gabove the median for dairy and eggs (median 2 g)
  • Fat16 gin the top quarter of dairy and eggs (median 13.3 g)
  • Saturated fat6.2 gbelow the median for dairy and eggs (median 6.9 g)
  • Sodium560 mgabove the median for dairy and eggs (median 520 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McCain
Barcode
8710438129564
Quantity
230 g
Label serving
230
Category
Cheese croquettes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enrobage (46%; farine de BLÉ, flocons de maïs (11%; maïs, sel, extrait de MALT d'ORGE), semoule de BLÉ dur, tortilla (farine de maïs, huile de colza, sel), farine de maïs, farine de BLÉ (farine de BLÉ, calcium, fer, niacine, thiamine), amidon modifié, GLUTEN de BLÉ, sucre, sel, épices (paprika fumé, ail, oignon, poivre noir, piment de cayenne), arômes naturels, extrait de paprika, extrait de curcuma, maltodextrine fumée, sel fumé, poudres à lever (E450, E500), maltodextrine, poudre de tomate, farine de riz, huile de colza, colorant (extrait de paprika), levure), MOZZARELLA (37,9%), eau, huile de colza, stabilisant (E461).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Mini donuts cheddar, cornflake, jalapenos Picard 312 11 g 28 g 17 g
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Emmental Deli'CHEESE Deli Cheese 318 14 g 27 g 17 g
Chèvre chaud Duc de coeur 319 14 g 13 g 23 g
10 pano de queijo picard 305 9.1 g 31 g 16 g
Chèvre chaud prêt à dorer Soignon 321 15 g 15 g 23 g
Old Amsterdam croquetten Kwekkeboom 296 8.1 g 25 g 18 g
Croquetas a l'emmental et au poivron agis 295 15 g 13 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickers?

100 g of Pickers has 312 kcal.

Is Pickers high in protein?

Pickers contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 9.2 g).

How many carbs are in Pickers?

Pickers has 27 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickers?

Pickers contains 16 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Pickers?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710438129564. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.