Piada Integrale
Packaged product Other Foods Gnam Gnam
Piada Integrale contains 296 kcal per 100 g. A serving, 120 g (120 g) provides about 355 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.6 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for other foods (median 7.4 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars1.6 gbelow the median for other foods (median 3.2 g)
- Fat9.2 gabove the median for other foods (median 6.6 g)
- Saturated fat3.4 gabove the median for other foods (median 2 g)
- Sodium492 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gnam Gnam
- Barcode
- 8000255150064
- Label serving
- 120 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rántott Gouda Sajt Enjoy Free | 296 | 13.1 g | 16.7 g | 19.4 g |
| マ・マー 七味明太子生風味 日清製粉ウェルナ | 296 | 9.2 g | 10.8 g | 24.2 g |
| Bizcocho fino el neo | 296 | 7.6 g | 57.3 g | 4 g |
| Satay Curry Hart & Soul | 296 | 6.7 g | 33.7 g | 14.2 g |
| Chocolaté Duo Godiva | 296 | 5.6 g | 29.6 g | 16.9 g |
| ホタテの旨味わかめスープ kanpy | 296 | 16.9 g | 36.6 g | 12.7 g |
| Flautas for breakfast H-E-B | 296 | 11.3 g | 22.5 g | 18.3 g |
| Pesto Wrap Western Family | 296 | 8.5 g | 49.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000255150064. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.