Phytoshake

Packaged product Other Foods INSUMED

Phytoshake contains 41 kcal per 100 g. A serving, 10 g (10 g) provides about 4 kcal.

Roughly 45% of its calories come from protein, with 37% from carbohydrates and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
4.6 gprotein
3.8 gcarbohydrates
0.81 gfat
4kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40.5 kcal
Total fat L 0.81 g 1%
Saturated fat L 0.21 g 1%
Sodium L 68 mg 3%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 37%Fat: 18%41kcal / 100 g
  • Protein 45%
  • Carbohydrates 37%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat0.81 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.21 gin the lowest quarter of other foods (median 2 g)
  • Sodium68 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
INSUMED
Barcode
4260402670416
Label serving
10 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260402670416. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Phytoshake?

100 g of Phytoshake has 41 kcal. Serving, 10 g (10 g): about 4 kcal.

How much protein is in Phytoshake?

Phytoshake contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 0.46 g in serving, 10 g (10 g). About 45% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Phytoshake?

Phytoshake has 3.8 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Phytoshake?

Phytoshake contains 0.81 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Phytoshake?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.