Phyto Fire Protein
Packaged product Other Foods Prana ON
Phyto Fire Protein contains 423 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 169 kcal.
Roughly 69% of its calories come from protein, with 21% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 136% of the Daily Value for zinc and 83% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 71.2 g | 142% |
| Iron L | 15 mg | 83% |
| Zinc L | 15 mg | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 10%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.2 gin the top quarter of other foods (median 7.4 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat9.5 gabove the median for other foods (median 6.6 g)
- Saturated fat5 gabove the median for other foods (median 2 g)
- Sodium1,110 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 250 mg |
|---|
Product details
- Brand
- Prana ON
- Barcode
- 9349093007352
- Label serving
- 1 portion (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tommette de brebis Carrefour market | 423 | 23.5 g | 1.8 g | 36 g |
| Slimbar Chia shake | 423 | 28 g | 15 g | 21 g |
| Caramels fleur de sel La Cure Gourmande | 423 | 5.6 g | 68 g | 14 g |
| Crostatine con confettura di albicocca MD | 423 | 6.2 g | 69 g | 13 g |
| Vagan Protein Health | 423 | 68.2 g | 17.4 g | 8.3 g |
| Hot cocoa KitKat | 423 | 3.5 g | 85.4 g | 6.9 g |
| Tesco Zesty Lemon Tarts 4 Pack Tesco | 423 | 3.2 g | 64.7 g | 16.5 g |
| Double creme Cremo | 423 | 1.8 g | 2.7 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349093007352. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.