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Pho - Chicken Cooked, Pho - Chicken

Packaged product Other Foods SUSHIC

Pho - Chicken Cooked, Pho - Chicken contains 69 kcal per 100 g. A typical serving of 1 bowl (764 g) provides about 527 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 158 kcal per 100 g across 1,113 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

69kcal per 100 g
2.9 gprotein
12.7 gcarbohydrates
0.79 gfat
527kcal in 1 bowl (764 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0.79 g 1%
Saturated fat L 0.07 g 0.4%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 360 mg 16%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 2.4 g
Added sugars L 0.7 g 1%
Protein L 2.9 g 6%
Calcium L 8 mg0.6%
Iron L 0.26 mg1%
Potassium L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 73%Fat: 10%69kcal / 100 g
  • Protein 17%
  • Carbohydrates 73%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1%Potassium1%Calcium0.6%

Nutritional insights

  • Protein2.9 gin the lowest quarter of other foods (median 8.2 g)
  • Fiber0.4 gin the lowest quarter of other foods (median 1.2 g)
  • Sugars2.4 gabove the median for other foods (median 2 g)
  • Fat0.79 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.07 gin the lowest quarter of other foods (median 2.5 g)
  • Sodium360 mgabove the median for other foods (median 343 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SUSHIC
Barcode
0854004007592
Label serving
1 bowl
Category
Other Deli

Ingredients

WATER, RICE NOODLE (RICE, POTATO STARCH, WATER, SOYBEAN OIL, SODIUM BENZOATE [PRESERVATIVE]), PHO SOUP BASE (SALT, SUGAR, SOYBEAN OIL, MALTODEXTRIN, CHINESE CABBAGE EXTRACT, YEAST EXTRACT, MUSHROOM EXTRACT, SPICES, TOMATO POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORING), CHICKEN BREAST, BEAN SPROUT, LIME, HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C #40), SRIRACHA (CHILI, SUGAR, SALT, GARLIC DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE (PRESERVATIVES), XANTHAN GUM), GREEN ONION, GOGI SAUCE (SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT ], SESAME OIL, SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, GARLIC PUREE, GINGER PUREE, SPICE, XANTHAN GUM), ONION, JALAPENO, CILANTRO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2196027. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2021. Imported November 6, 2026.

Last updated: . Source description: "PHO - CHICKEN COOKED, PHO - CHICKEN". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pho - Chicken Cooked, Pho - Chicken?

100 g of Pho - Chicken Cooked, Pho - Chicken has 69 kcal. 1 bowl (764 g): about 527 kcal.

How much protein is in Pho - Chicken Cooked, Pho - Chicken?

Pho - Chicken Cooked, Pho - Chicken contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 22 g in 1 bowl (764 g). About 17% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 8.2 g).

How many carbs are in Pho - Chicken Cooked, Pho - Chicken?

Pho - Chicken Cooked, Pho - Chicken has 12.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.4 g of sugars.

How much fat is in Pho - Chicken Cooked, Pho - Chicken?

Pho - Chicken Cooked, Pho - Chicken contains 0.79 g of fat per 100 g, of which 0.07 g is saturated (0.4% of the Daily Value).

How much sodium is in Pho - Chicken Cooked, Pho - Chicken?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.