How many calories are in Pho Bo?

100 g of Pho Bo has 138 kcal. Serving, 565 g (565 g): about 780 kcal.

How much protein is in Pho Bo?

Pho Bo contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 34.5 g in serving, 565 g (565 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pho Bo?

Pho Bo has 21.6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pho Bo?

Pho Bo contains 2.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Pho Bo?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pho Bo

Packaged product Other Foods Rohlík Bistro

Pho Bo contains 138 kcal per 100 g. A serving, 565 g (565 g) provides about 780 kcal.

Roughly 64% of its calories come from carbohydrates, with 18% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g

6.1 gprotein

21.6 gcarbohydrates

2.7 gfat

780kcal in serving, 565 g (565 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	138 kcal
Total fat L	2.7 g	3%
Saturated fat L	1.4 g	7%
Sodium L	354 mg	15%
Total carbohydrates L	21.6 g	8%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 64%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gbelow the median for other foods (median 7.4 g)
Sugars1 gbelow the median for other foods (median 3.2 g)
Fat2.7 gbelow the median for other foods (median 6.6 g)
Saturated fat1.4 gbelow the median for other foods (median 2 g)
Sodium354 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rohlík Bistro
Barcode: 8595643811967
Label serving: 565 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Pilons hauts de cuisse Le petit marché de Loué	138	20 g	1.1 g	5.7 g
ClASSIC BARBECUE RICH & SMOKEY Heinz	138	0.9 g	34 g	0.2 g
Prince Of Pistachio Professor Nutz	138	21.9 g	12.5 g	0 g
Filet de truite ardennaise fumés Delhaize	138	25 g	0.5 g	3.9 g
Filets de truite ardennaise Delhaize	138	25 g	0.5 g	3.9 g
Spécialité de mûre sauvage Garant	138	0.6 g	31 g	0.5 g
Espirales con salsa boloñesa sin carne golden organic	138	5.2 g	22 g	2.7 g
Leche evaporada Nestlé	138	6.1 g	10.1 g	8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595643811967. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.