Petits pois

Packaged product Beans and Legumes Sans nom

Petits pois contains 40 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 69 kcal per 100 g across 68 products.

100 g provides 329,412% of the Daily Value for Vitamin B6, 153% of the Daily Value for iodine and 39% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pois by Sans nom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
3.2 gprotein
8 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 92 mg 4%
Total carbohydrates L 8 g 3%
Dietary fiber L 1 g 4%
Total sugars L 2.4 g
Added sugars L 1.4 g 3%
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 3.7 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0.046 mg4%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.049 mg1%
Vitamin B6 L 5,600 mg329,412%
Folate (B9) L 9.9 µg2%
Vitamin B12 L 0 µg0%
Calcium L 10.7 mg0.8%
Iron L 0.18 mg1%
Magnesium L 9.4 mg2%
Phosphorus L 6.7 mg0.5%
Potassium L 98.1 mg2%
Zinc L 0.093 mg0.8%
Copper L 0.05 mg6%
Manganese L 0.9 mg39%
Selenium L 7.6 µg14%
Iodine L 230 µg153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 66%Fat: 7%40kcal / 100 g
  • Protein 26%
  • Carbohydrates 66%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6329,412%Iodine153%Manganese39%Selenium14%Niacin (B3)10%Copper6%Vitamin C4%Thiamin (B1)4%Folate (B9)2%Magnesium2%

Nutritional insights

  • Protein3.2 gin the lowest quarter of beans and legumes (median 4.4 g)
  • Fiber1 gin the lowest quarter of beans and legumes (median 4 g)
  • Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium92 mgin the lowest quarter of beans and legumes (median 188 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
  • Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L17.8 µg
Other components (2)
Water L75.4 g
Alcohol L0 g

Product details

Brand
Sans nom
Barcode
0060383674007
Quantity
284 ml
Category
Canned peas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pineapple juice, water, sugar, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Petits pois Selection 40 3.2 g 8 g 0.4 g
Tender Peas 1/3 Less Sapt Le sieur 40 2.4 g 7.2 g 0 g
Pois tendre Le Sieur 40 2.4 g 8 g 0 g
Petits pois Selection 40 3.2 g 8 g 0.4 g
Green Peas Avon 40 3.2 g 8.8 g 0.4 g
Peas Life Smart - Mieux-être 40 3.2 g 8 g 0.4 g
Bio petits pois Leader Price 40 3.6 g 4.8 g 0 g
Sweetlet Peas Green Giant 40 2.4 g 8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits pois?

100 g of Petits pois has 40 kcal.

How much protein is in Petits pois?

Petits pois contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 4.4 g).

How many carbs are in Petits pois?

Petits pois has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pois?

Petits pois contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Petits pois contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (329,412% DV), iodine (153% DV), manganese (39% DV), selenium (14% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits pois?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383674007. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.