Petits pois
Packaged product Beans and Legumes Lidl
Petits pois contains 88 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 31% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.
100 g provides 39% of the Daily Value for Vitamin C, 20% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 35.1 mg | 39% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.063 mg | 0.4% |
| Thiamin (B1) L | 0.25 mg | 20% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 38.1 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 26 mg | 6% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 230 mg | 5% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 0.94 µg | 2% |
| Iodine L | 10.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 58%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the top quarter of beans and legumes (median 5.2 g)
- Fiber6.1 gin the top quarter of beans and legumes (median 5.4 g)
- Sugars3.7 gin the top quarter of beans and legumes (median 2.5 g)
- Fat0.9 gin the top quarter of beans and legumes (median 0.7 g)
- Saturated fat0.2 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium212 mgbelow the median for beans and legumes (median 216 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water81.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 380 µg |
|---|
Other components (2)
| Water L | 81.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 3760080430391
- Category
- Canned peas
- Packaging
- Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petits pois, eau, sel, arôme naturel,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois extra-fins à l'étuvée U | 88 | 5.4 g | 12.7 g | 0.4 g |
| Petits pois tres fins Le roitelet | 88 | 5.8 g | 11 g | 0.9 g |
| Guisantes muy finos Carrefour | 88 | 5.8 g | 11 g | 0.9 g |
| Petits pois extra fins Carrefour | 88 | 5.4 g | 13 g | 0 g |
| Piselli fini CA' dell'ORTO (In's) | 88 | 5.4 g | 12 g | 0.8 g |
| Petits Pois Extra Fins Belle France | 88 | 5.4 g | 12.7 g | 0.4 g |
| Petits pois extras fins à l’étuvée Franprix | 88 | 5.8 g | 11 g | 0.9 g |
| Guisantes muy finos extra Spar | 88 | 5.4 g | 12 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760080430391. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.