Petit épeautre
Packaged product Beverages bio par nature
Petit épeautre contains 340 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gbelow the median for beverages (median 12.4 g)
- Fiber11 gin the top quarter of beverages (median 7.7 g)
- Sugars2 gabove the median for beverages (median 1.7 g)
- Fat3.8 gin the top quarter of beverages (median 2.4 g)
- Saturated fat0.7 gin the top quarter of beverages (median 0.4 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bio par nature
- Barcode
- 3760211821166
- Quantity
- 500g
- Category
- Spelts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% épeautre monococcum*. *Produit issu de l'agriculture biologique. Contient du gluten. Peut contenir du soja, graines de sésame et céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Biolandhof Wack | 340 | 14.6 g | 59.5 g | 2.4 g |
| Dinkel Spielberger Mühle | 340 | 14.6 g | 59.5 g | 2.4 g |
| Épeautre Urtekram | 340 | 12 g | 65 g | 1.9 g |
| Dinkel-Korn Lebe Gesund | 340 | 14.6 g | 59.5 g | 2.4 g |
| Bio pirin zdrob Spar Natur*pur | 341 | 12 g | 68 g | 1.3 g |
| Epeautre Mon fournil | 341 | 12 g | 67.8 g | 1.6 g |
| bio teljes kiorlesu tönkölybúza liszt Spar Natur*pur | 339 | 14 g | 61 g | 2.5 g |
| Farrotto alla zucca Buononaturale | 339 | 10.8 g | 66.5 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760211821166. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.