Perunasuikaleet

Packaged product Other Foods Pirkka

Perunasuikaleet contains 55 kcal per 100 g. A serving, 100 g (100 g) provides about 55 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for Vitamin C, 11% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

55kcal per 100 g
1.6 gprotein
13 gcarbohydrates
0.2 gfat
55kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.9 g 3%
Total sugars L 0.5 g
Protein L 1.6 g 3%
Vitamin C L 10 mg11%
Vitamin E L 0.01 mg0.1%
Thiamin (B1) L 0.08 mg7%
Riboflavin (B2) L 0.02 mg2%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.18 mg11%
Calcium L 10 mg0.8%
Iron L 0.7 mg4%
Magnesium L 20 mg5%
Phosphorus L 45 mg4%
Potassium L 290 mg6%
Zinc L 0.3 mg3%
Manganese L 0.14 mg6%
Selenium L 0.3 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 3%55kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11%Vitamin B611%Pantothenic acid (B5)10%Thiamin (B1)7%Potassium6%Manganese6%Magnesium5%Iron4%Phosphorus4%Zinc3%

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pirkka
Barcode
6410405068699
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6410405068699. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Perunasuikaleet?

100 g of Perunasuikaleet has 55 kcal. Serving, 100 g (100 g): about 55 kcal.

How much protein is in Perunasuikaleet?

Perunasuikaleet contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Perunasuikaleet?

Perunasuikaleet has 13 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perunasuikaleet?

Perunasuikaleet contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Perunasuikaleet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV), Vitamin B6 (11% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Perunasuikaleet?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.