How many calories are in Perník Malina?

100 g of Perník Malina has 405 kcal. Serving, 1 perník, 60 g (60 g): about 243 kcal.

How much protein is in Perník Malina?

Perník Malina contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3.6 g in serving, 1 perník, 60 g (60 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Perník Malina?

Perník Malina has 71 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perník Malina?

Perník Malina contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Perník Malina?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Perník Malina

Packaged product Other Foods Pernikář

Perník Malina contains 405 kcal per 100 g. A serving, 1 perník, 60 g (60 g) provides about 243 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g

6 gprotein

71 gcarbohydrates

10 gfat

243kcal in serving, 1 perník, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	10 g	13%
Saturated fat L	7 g	35%
Sodium L	24 mg	1%
Total carbohydrates L	71 g	26%
Dietary fiber	not reported
Total sugars L	32 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 71%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gbelow the median for other foods (median 7.4 g)
Sugars32 gin the top quarter of other foods (median 3.2 g)
Fat10 gabove the median for other foods (median 6.6 g)
Saturated fat7 gabove the median for other foods (median 2 g)
Sodium24 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pernikář
Barcode: 8594033192846
Label serving: 1 perník (60 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Le Gruyere AOP	405	27 g	0.1 g	33 g
Moelleux double crème Moléson	405	13 g	0.5 g	39 g
Galão Nescafé	405	1.7 g	76 g	9.3 g
삼양 1963 라면 삼양	405	7.6 g	61.1 g	14.5 g
Biscotti salute Tesori del forno	405	10 g	75 g	6.4 g
Surchoix Gruyere Le Gruyere	405	27 g	0.1 g	33 g
Smoofizz Lutti	405	0.3 g	85 g	7.3 g
Smoofizz Lutti	405	0.3 g	85 g	7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594033192846. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.