How many calories are in PERi PERi Sauce - Medium?

100 g of PERi PERi Sauce - Medium has 5 kcal. Serving, 5 g (5 g): about 0 kcal.

How much protein is in PERi PERi Sauce - Medium?

PERi PERi Sauce - Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in PERi PERi Sauce - Medium?

PERi PERi Sauce - Medium has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PERi PERi Sauce - Medium?

PERi PERi Sauce - Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in PERi PERi Sauce - Medium?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

PERi PERi Sauce - Medium

Packaged product Soups and Sauces Nando's PERi-PERi

PERi PERi Sauce - Medium contains 5 kcal per 100 g. A serving, 5 g (5 g) provides about 0 kcal.

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

5kcal per 100 g

0 gprotein

0 gcarbohydrates

0 gfat

0kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	5 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	120 mg	5%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Nutritional insights

Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sodium120 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nando's PERi-PERi
Barcode: 0655273004523
Label serving: 5 g
Category: groceries
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0655273004523. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.