How many calories are in Peri Peri Masala?

100 g of Peri Peri Masala has 231 kcal. Serving, 1 tsp, 6.5 g (6.5 g): about 15 kcal.

Is Peri Peri Masala high in protein?

Peri Peri Masala contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 1 g in serving, 1 tsp, 6.5 g (6.5 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Peri Peri Masala?

Peri Peri Masala has 46.2 g of total carbohydrates per 100 g, including 15.4 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri Masala?

Peri Peri Masala contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Peri Peri Masala contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (64% DV), potassium (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peri Peri Masala?

100 g contains 15,385 mg of sodium, 669% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peri Peri Masala

Packaged product Other Foods Smith & Jones

Peri Peri Masala contains 231 kcal per 100 g. A serving, 1 tsp, 6.5 g (6.5 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 64% of the Daily Value for iron, 16% of the Daily Value for potassium and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g

15.4 gprotein

46.2 gcarbohydrates

0 gfat

15kcal in serving, 1 tsp, 6.5 g (6.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	231 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	15,385 mg	669%
Total carbohydrates L	46.2 g	17%
Dietary fiber L	15.4 g	55%
Total sugars L	15.4 g
Protein L	15.4 g	31%
Calcium L	154 mg	12%
Iron L	11.5 mg	64%
Potassium L	769 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.4 gabove the median for other foods (median 7.4 g)
Fiber15.4 gin the top quarter of other foods (median 1.8 g)
Sugars15.4 gin the top quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium15,385 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Smith & Jones
Barcode: 8901595863501
Label serving: 1 tsp (6.5 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8901595863501. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.