Performance Whey Blend Milk Chocolate
Packaged product Sweets and Desserts Iron Max
Performance Whey Blend Milk Chocolate contains 353 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.
Roughly 79% of its calories come from protein, with 13% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 69 g | 138% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 9%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars3.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat4.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium640 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iron Max
- Barcode
- 4255900402676
- Quantity
- 700g
- Label serving
- 30 g
- Category
- Whey Protein Blend
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (88%) (whey protein concentrate (MILK), MILK protein concentrate, MILK protein), cocoa powder (5,5%), flavourings, thickener (xanthan gum), emulsifier (lecithins), salt, sweeteners (sucralose, steviol glycosides), lactase. May contain EGG, SOYA, GLUTEN and FISH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Source of the nutrition information
- Open Food Facts, record 4255900402676. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.