Pera Puré de Fruta
Packaged product Sweets and Desserts Continente
Pera Puré de Fruta contains 53 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 61 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 9.2 g | |
| Protein L | 0.34 g | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.34 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.6 g)
- Sugars9.2 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0.07 g)
- Sodium8 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312077824
- Quantity
- 400 g (4 x 100 g)
- Category
- Fruits puree without sugar added
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maçã Banana Pingo Doce | 53 | 0.3 g | 13.1 g | 0.5 g |
| Puré de Fruta Maçã e Banana Continente | 53 | 0.4 g | 12 g | 0.1 g |
| Manzana Mango Nestlé | 53 | 0.2 g | 12 g | 0.1 g |
| Maçã Pera Blédina | 53 | 0.4 g | 11.6 g | 0.1 g |
| Maçã Kiwi Ananás Danone | 53 | 0.4 g | 11.5 g | 0.2 g |
| 12 gourdes 100% fruit AGIDRA | 53 | 0.5 g | 11.5 g | 0.5 g |
| Maçã & Banana - Apple and Banana Puree Amanhecer | 53 | 0.4 g | 12 g | 0.5 g |
| Planet Bio Purée Pommes Vanille Coteaux nantais | 53 | 0 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312077824. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.