Pepperoni Pizza
Packaged product Meals and Dishes HOT POCKETS
Pepperoni Pizza contains 257 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 290 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 12% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 31.9 g | 12% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 177 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 10 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
- Fat10.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium522 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 31.9 g | 31.9 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 0.89 g | 0.9 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 496 mg | 522 mg |
Product details
- Brand
- HOT POCKETS
- Barcode
- 0043695033007
- Label serving
- 1 serving (113 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Bacon and Egg Roll Pret | 257 | 12.1 g | 27.9 g | 10.5 g |
| Seeded Burger Buns Tesco | 257 | 7.7 g | 44.9 g | 4.2 g |
| Quarter Pounder Beef Burgers Ocado | 257 | 26 g | 3.3 g | 15 g |
| Chicken Teriyaki Sushi Rolls Sushi Pro | 257 | 9.3 g | 46.6 g | 5.1 g |
| Pork & mushroom Dumplings Bibigo | 257 | 7.1 g | 19.3 g | 16.4 g |
| Thin Crust Pepperoni Pizza Toos | 257 | 12.5 g | 25 g | 11.1 g |
| Beef Burgers Great Value | 257 | 17.7 g | 0 g | 20.4 g |
| American Sandwich Körner Balance Mike Mitchell‘s | 257 | 8.8 g | 39 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2775462. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2026. Imported November 6, 2026.
- Open Food Facts, record 0043695033007. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 7, 2026.
Last updated: . Source description: "PEPPERONI PIZZA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.