Peppermint Bark Crunch
Packaged product Vegetables
Peppermint Bark Crunch contains 500 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 30% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 36.7 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 6.7 g | 13% |
| Calcium L | 33 mg | 3% |
| Iron L | 5.3 mg | 30% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars36.7 gin the top quarter of vegetables (median 2.1 g)
- Fat30 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat16.7 gin the top quarter of vegetables (median 1.1 g)
- Sodium67 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 30 g | 30 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 36.7 g | 36.7 g |
| Sodium | 66.7 mg | 67 mg |
Product details
- Barcode
- 0859268005704
- Quantity
- 5 oz
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark Crunch?
100 g of Peppermint Bark Crunch has 500 kcal.
How much protein is in Peppermint Bark Crunch?
Peppermint Bark Crunch contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Peppermint Bark Crunch?
Peppermint Bark Crunch has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars.
How much fat is in Peppermint Bark Crunch?
Peppermint Bark Crunch contains 30 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Peppermint Bark Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark Crunch?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 18, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859268005704. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2419850. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.