Peppermint Bark Assortment, Peppermint Bark

Packaged product Sweets and Desserts GHIRARDELLI

Peppermint Bark Assortment, Peppermint Bark contains 571 kcal per 100 g. A typical serving of 3 squares (35 g) provides about 200 kcal.

Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 516 kcal per 100 g across 2,641 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
5.7 gprotein
54.3 gcarbohydrates
37.1 gfat
200kcal in 3 squares (35 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 37.1 g 48%
Saturated fat L 22.9 g 115%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 57 mg 2%
Total carbohydrates L 54.3 g 20%
Dietary fiber L 2.9 g 10%
Total sugars L 51.4 g
Added sugars L 45.7 g 91%
Protein L 5.7 g 11%
Calcium L 143 mg11%
Iron L 0.86 mg5%
Potassium L 329 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 38%Fat: 58%571kcal / 100 g
  • Protein 4%
  • Carbohydrates 38%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium7%Iron5%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 6 g)
  • Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
  • Sugars51.4 gabove the median for sweets and desserts (median 50 g)
  • Fat37.1 gin the top quarter of sweets and desserts (median 30.2 g)
  • Saturated fat22.9 gin the top quarter of sweets and desserts (median 17.9 g)
  • Sodium57 mgbelow the median for sweets and desserts (median 75 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
GHIRARDELLI
Barcode
0747599402555
Label serving
3 squares
Category
Chocolate

Ingredients

SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, NONFAT DRY MILK, YELLOW CORN FLOUR, SOY LECITHIN, PALM OIL, MILK FAT, NATURAL PEPPERMINT FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), VANILLA EXTRACT, CORN STARCH, NATURAL FLAVOR, COCOA PROCESSED WITH ALKALI, CURCUMIN (COLOR), RICE SYRUP.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Milk Chocolate Rose THE MADELAINE CHOCOLATE COMPANY 571 9.5 g 57.1 g 33.3 g
Milk Chocolate DUTCH DELIGHTS 571 7.1 g 50 g 42.9 g
Chocolate Squares DUTCH-DELIGHTS 571 14.3 g 50 g 35.7 g
Milk Chocolate Cream Egg, Peanut Butter Cream HARRY LONDON 571 8.9 g 53.6 g 37.5 g
BAR ANDES 571 3.6 g 60.7 g 35.7 g
Signature Collection Chocolates LINDT 571 4.8 g 50 g 40.5 g
38% Cacao Milk Chocolate WEGMANS 571 7.1 g 50 g 39.3 g
Toasted Coconut Meltaway Egg, Toasted Coconut SARRIS CANDIES 571 7.1 g 50 g 39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2172610. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.

Last updated: . Source description: "PEPPERMINT BARK ASSORTMENT, PEPPERMINT BARK". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peppermint Bark Assortment, Peppermint Bark?

100 g of Peppermint Bark Assortment, Peppermint Bark has 571 kcal. 3 squares (35 g): about 200 kcal.

How much protein is in Peppermint Bark Assortment, Peppermint Bark?

Peppermint Bark Assortment, Peppermint Bark contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 3 squares (35 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).

How many carbs are in Peppermint Bark Assortment, Peppermint Bark?

Peppermint Bark Assortment, Peppermint Bark has 54.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 51.4 g of sugars.

How much fat is in Peppermint Bark Assortment, Peppermint Bark?

Peppermint Bark Assortment, Peppermint Bark contains 37.1 g of fat per 100 g, of which 22.9 g is saturated (115% of the Daily Value).

What vitamins and minerals does Peppermint Bark Assortment, Peppermint Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peppermint Bark Assortment, Peppermint Bark?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.