Pepper Jack Cheese
Packaged product Dairy and Eggs amazon grocery
Pepper Jack Cheese contains 391 kcal per 100 g. A serving, 1 serving, 23 g (23 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 348 kcal per 100 g across 1,033 products.
100 g provides 54% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 17.4 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 348 mg | 116% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.1 g | 52% |
| Vitamin D L | 0.43 µg | 2% |
| Calcium L | 696 mg | 54% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.1 gin the top quarter of dairy and eggs (median 24 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat30.4 gin the top quarter of dairy and eggs (median 28 g)
- Saturated fat17.4 gbelow the median for dairy and eggs (median 18 g)
- Sodium652 mgabove the median for dairy and eggs (median 640 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- amazon grocery
- Barcode
- 0842379106972
- Quantity
- 8 oz
- Label serving
- 1 serving (23 g)
- Category
- Sliced cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Jack Cheese amazon grocery | 391 | 26.1 g | 0 g | 30.4 g |
| Fromage mi-vieux extra - flandrien Flandrien | 391 | 27.9 g | 0 g | 31.4 g |
| Mature Red Cheddar Slices Supervalu | 392 | 26 g | 0 g | 32 g |
| Chèvre Marque Repère | 390 | 22 g | 0.5 g | 33 g |
| Der Rustikale Grünländer | 390 | 21 g | 0.5 g | 34 g |
| Formaggio di capra delicato in fette FrieslandCampina | 390 | 22 g | 0 g | 33 g |
| Formaggio a fette Pam & Panorama | 390 | 25 g | 0.6 g | 32 g |
| Queso de vaca semicurado Lacturale | 390 | 24.4 g | 0.5 g | 32.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Cheese?
100 g of Pepper Jack Cheese has 391 kcal. Serving, 1 serving, 23 g (23 g): about 90 kcal.
Is Pepper Jack Cheese high in protein?
Pepper Jack Cheese contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 6 g in serving, 1 serving, 23 g (23 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).
How many carbs are in Pepper Jack Cheese?
Pepper Jack Cheese has 4.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack Cheese?
Pepper Jack Cheese contains 30.4 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).
What vitamins and minerals does Pepper Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Cheese?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379106972. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Source description: "PEPPER JACK CHEESE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.