Pepparkakor

Packaged product Other Foods Ica

Pepparkakor contains 453 kcal per 100 g. A serving, 5 g (5 g) provides about 23 kcal.

Roughly 65% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pepparkakor by Ica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
5.3 gprotein
73 gcarbohydrates
15 gfat
23kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 15 g 19%
Saturated fat L 4.4 g 22%
Sodium L 5,901 mg 257%
Total carbohydrates L 73 g 27%
Dietary fiber not reported
Total sugars L 34 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 65%Fat: 30%453kcal / 100 g
  • Protein 5%
  • Carbohydrates 65%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Sugars34 gin the top quarter of other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.4 gabove the median for other foods (median 2 g)
  • Sodium5,901 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ica
Barcode
7318690513681
Label serving
5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7318690513681. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepparkakor?

100 g of Pepparkakor has 453 kcal. Serving, 5 g (5 g): about 23 kcal.

How much protein is in Pepparkakor?

Pepparkakor contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.27 g in serving, 5 g (5 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pepparkakor?

Pepparkakor has 73 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepparkakor?

Pepparkakor contains 15 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Pepparkakor?

100 g contains 5,901 mg of sodium, 257% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.