Pepparkaka

Packaged product Other Foods Nyåkers

Pepparkaka contains 450 kcal per 100 g. A serving, 5 g (5 g) provides about 23 kcal.

Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
4.6 gprotein
78 gcarbohydrates
14 gfat
23kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 14 g 18%
Saturated fat L 3.9 g 20%
Sodium not reported
Total carbohydrates L 78 g 28%
Dietary fiber not reported
Total sugars L 35 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 68%Fat: 28%450kcal / 100 g
  • Protein 4%
  • Carbohydrates 68%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Sugars35 gin the top quarter of other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.9 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nyåkers
Barcode
7317066209012
Label serving
5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7317066209012. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepparkaka?

100 g of Pepparkaka has 450 kcal. Serving, 5 g (5 g): about 23 kcal.

How much protein is in Pepparkaka?

Pepparkaka contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 0.23 g in serving, 5 g (5 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pepparkaka?

Pepparkaka has 78 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepparkaka?

Pepparkaka contains 14 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.