How many calories are in Pepparbiff?

100 g of Pepparbiff has 114 kcal.

Is Pepparbiff high in protein?

Pepparbiff contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pepparbiff?

Pepparbiff has 1.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepparbiff?

Pepparbiff contains 2.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Pepparbiff?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pepparbiff

Packaged product Other Foods ICA

Pepparbiff contains 114 kcal per 100 g.

Roughly 71% of its calories come from protein, with 23% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g

20 gprotein

1.8 gcarbohydrates

2.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	2.9 g	4%
Saturated fat L	1.3 g	7%
Sodium L	354 mg	15%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 71%
Carbohydrates 6%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat2.9 gbelow the median for other foods (median 6.6 g)
Saturated fat1.3 gbelow the median for other foods (median 2 g)
Sodium354 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ICA
Barcode: 2319288406137
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Émincé poulet M Classic	114	25 g	0.5 g	1.5 g
Poulet Brust Medaillon Optigal	114	25 g	0.5 g	1.5 g
Poulet Brust Optigal	114	25 g	0.5 g	1.5 g
Lammbierstück mimo Migros	114	19 g	1.5 g	3.5 g
Poulet Schnitzel Migros	114	25 g	1 g	1.5 g
Poulet Schnitzel Optigal	114	25 g	0.5 g	1.5 g
Milchreis Kirsche K-Classic	114	2.9 g	21 g	2 g
Joghurt griechischer Art Edeka	114	3.3 g	4 g	9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2319288406137. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.