Penne with marinara

Packaged product Other Foods

Penne with marinara contains 137 kcal per 100 g. A serving, 0.5 package, 227 g (227 g) provides about 311 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Penne with marinara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
3.5 gprotein
23.8 gcarbohydrates
3.1 gfat
311kcal in serving, 0.5 package, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 264 mg 11%
Total carbohydrates L 23.8 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 2.2 g
Added sugars L 1.3 g 3%
Protein L 3.5 g 7%
Calcium L 15 mg1%
Iron L 0.48 mg3%
Potassium L 148 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 20%137kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron3%Calcium1%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 5.8 g)
  • Fiber1.3 gbelow the median for other foods (median 1.6 g)
  • Fat3.1 gbelow the median for other foods (median 5.6 g)
  • Saturated fat0.44 gbelow the median for other foods (median 1.3 g)
  • Sodium264 mgbelow the median for other foods (median 300 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 137 kcal137 kcal
Protein 3.5 g3.5 g
Carbohydrates 23.8 g23.8 g
Fat 3.1 g3.1 g
Fiber 1.3 g1.3 g
Sugars 2.2 g2.2 g
Sodium 264 mg264 mg

Product details

Barcode
0075450176698
Quantity
16 oz
Label serving
0.5 PACKAGE (227 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partially cooked penne pasta (durum wheat semolina, water), tomato puree, diced tomatoes, olive oil, onion, basil, cornstarch, garlic, salt, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilOnionGarlicSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Penne with marinara?

100 g of Penne with marinara has 137 kcal. Serving, 0.5 package, 227 g (227 g): about 311 kcal.

How much protein is in Penne with marinara?

Penne with marinara contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 0.5 package, 227 g (227 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 5.8 g).

How many carbs are in Penne with marinara?

Penne with marinara has 23.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.2 g of sugars.

How much fat is in Penne with marinara?

Penne with marinara contains 3.1 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Penne with marinara?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2148535. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0075450176698. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.