Is Penne high in protein?

Penne contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 8.1 g).

How many carbs are in Penne?

Penne has 73 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penne?

Penne contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Penne?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Penne

Packaged product Beverages Sottolestelle

Penne contains 369 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

369kcal per 100 g

12 gprotein

73 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	369 kcal
Total fat L	2 g	3%
Saturated fat L	0.5 g	3%
Sodium L	0 mg	0%
Total carbohydrates L	73 g	27%
Dietary fiber L	2.7 g	10%
Total sugars L	2.7 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 82%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for beverages (median 8.1 g)
Fiber2.7 gbelow the median for beverages (median 4.4 g)
Sugars2.7 gbelow the median for beverages (median 3 g)
Fat2 gbelow the median for beverages (median 5.9 g)
Saturated fat0.5 gbelow the median for beverages (median 0.9 g)
Sodium0 mgin the lowest quarter of beverages (median 240 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sottolestelle
Barcode: 8032454010535
Category: Plant-based foods
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Castagne morbide Mainardi	369	6.4 g	78.4 g	3.9 g
Mix di cereali e legumi Colfiorito	369	20.4 g	60.8 g	2.5 g
Avena decorticata Melandri	369	11.6 g	57.6 g	7.8 g
Farina di grano saraceno Molino Filippini	369	12 g	69 g	3.1 g
Cous cous el kebir Ki	369	13.2 g	72.9 g	2 g
Cialdine di riso Primae Natur	369	6 g	84 g	0.5 g
Caldine di riso senza sale Primae Natur	369	6 g	84 g	0.5 g
Farina D'Avena Smile crunch	369	10 g	64 g	6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8032454010535. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.