How many calories are in Penne semi completes?

100 g of Penne semi completes has 344 kcal. Serving, 100.0 g (100 g): about 344 kcal.

Is Penne semi completes high in protein?

Penne semi completes contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Penne semi completes?

Penne semi completes has 66 g of total carbohydrates per 100 g, including 6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penne semi completes?

Penne semi completes contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Penne semi completes

Packaged product Other Foods Marcel et fils

Penne semi completes contains 344 kcal per 100 g. A serving, 100.0 g (100 g) provides about 344 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

13 gprotein

66 gcarbohydrates

1 gfat

344kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	1 g	1%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	66 g	24%
Dietary fiber L	6 g	21%
Total sugars L	4.2 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 81%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Fiber6 gin the top quarter of other foods (median 1.8 g)
Sugars4.2 gabove the median for other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.4 gbelow the median for other foods (median 2 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marcel et fils
Barcode: 3760313530904
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Norwegia Tine	344	27 g	0 g	26 g
Norvegia Tine	344	27 g	0 g	26 g
Crème de riz fraise JP	344	6.6 g	78.3 g	0.5 g
Norvegia Gulost Tine	344	27 g	0 g	26 g
Creme de riz T JPnutrition	344	6.5 g	78 g	1 g
Spécialité du Moulin au Curcuma Moulin des moines	344	14.1 g	67 g	2.1 g
Gummidrops Waldmeister-Zitrone Em-eukal	344	0 g	84 g	0 g
Fit Vanilla Natural Mojo	344	50.5 g	20.3 g	3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760313530904. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.