Penne
Packaged product Beverages Everyday Essentials
Penne contains 174 kcal per 100 g. A serving, 164 g (164 g) provides about 285 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 357 kcal per 100 g across 233 products.
100 g provides 17% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 19.7 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 24.6 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of beverages (median 12.5 g)
- Fiber2.3 gin the lowest quarter of beverages (median 3.6 g)
- Sugars0.7 gin the lowest quarter of beverages (median 3.4 g)
- Fat0.8 gin the lowest quarter of beverages (median 1.8 g)
- Saturated fat0.2 gabove the median for beverages (median 0 g)
- Sodium20 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (3)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Everyday Essentials
- Barcode
- 4088600233765
- Quantity
- 500g
- Label serving
- 164 g
- Category
- Penne rigate
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Durum Wheat Semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne alsi | 181 | 6.2 g | 36.5 g | 0.72 g |
| Penne Sainsbury's | 164 | 5.5 g | 34.7 g | 0.7 g |
| Penne Waitrose | 160 | 5 g | 32.8 g | 0.7 g |
| Penne pasta Cucina | 134 | 5.3 g | 26 g | 0.6 g |
| Pennine Rigate Italpasta | 124 | 4.4 g | 26 g | 0.6 g |
| Penne Rigate Reggano | 119 | 4.2 g | 24.4 g | 0.6 g |
| 100% whole wheat penne rigate food club | 240 | 12.5 g | 71.4 g | 1.8 g |
| Penne zita rigate Aurora | 300 | 12 g | 61 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne?
100 g of Penne has 174 kcal. Serving, 164 g (164 g): about 285 kcal.
How much protein is in Penne?
Penne contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 9 g in serving, 164 g (164 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.5 g).
How many carbs are in Penne?
Penne has 35.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne?
Penne contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600233765. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.