Pene ziti rigate
Packaged product Beverages Garofalo
Pene ziti rigate contains 375 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 210 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (357 kcal per 100 g).
100 g provides 100% of the Daily Value for manganese, 40% of the Daily Value for iron and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.8 g | 28% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.094 mg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.1 mg | 40% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 0 mg | 0% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of beverages (median 12.5 g)
- Fiber3.6 gbelow the median for beverages (median 3.6 g)
- Sugars5.4 gin the top quarter of beverages (median 3.4 g)
- Fat1.8 gbelow the median for beverages (median 1.8 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.14 g |
|---|---|
| Polyunsaturated fat L | 0.52 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.49 g |
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Garofalo
- Barcode
- 0085164120146
- Quantity
- 500 g
- Label serving
- 1 serving (56 g)
- Category
- Penne rigate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic durum wheat semolina. Contains: Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat PENNE RIGATE De Cecco | 375 | 14.3 g | 69.6 g | 3.6 g |
| Penne rigate whole wheat macaroni product Shurfine | 375 | 12.5 g | 73.2 g | 2.7 g |
| Penne Rigate, Whole Wheat Macaroni Product Western Family | 375 | 12.5 g | 73.2 g | 2.7 g |
| Simply balanced, organic penne rigate, macaroni product Simply Balanced | 375 | 12.5 g | 75 g | 1.8 g |
| Penne rigate Ilios | 375 | 12.5 g | 73.2 g | 1.8 g |
| Whole wheat penne rigate, macaroni product Fareway | 375 | 12.5 g | 73.2 g | 2.7 g |
| Organic Penne Rigate Giant Eagle | 375 | 12.5 g | 73.2 g | 1.8 g |
| 100% Whole Wheat Penne Rigate Giant Eagle | 375 | 12.5 g | 73.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pene ziti rigate?
100 g of Pene ziti rigate has 375 kcal. Serving, 1 serving, 56 g (56 g): about 210 kcal.
Is Pene ziti rigate high in protein?
Pene ziti rigate contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 serving, 56 g (56 g). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.5 g).
How many carbs are in Pene ziti rigate?
Pene ziti rigate has 76.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pene ziti rigate?
Pene ziti rigate contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pene ziti rigate contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), iron (40% DV), copper (33% DV), Thiamin (B1) (21% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pene ziti rigate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085164120146. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.