How many calories are in Pélardon?

100 g of Pélardon has 288 kcal.

Is Pélardon high in protein?

Pélardon contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 25% of its calories come from protein.

How many carbs are in Pélardon?

Pélardon has 1.8 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pélardon?

Pélardon contains 24 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Pélardon?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pélardon

Packaged product Dairy and Eggs La Fromagerie des Cévennes

Pélardon contains 288 kcal per 100 g.

Roughly 72% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (298 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

288kcal per 100 g

19 gprotein

1.8 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	288 kcal
Total fat L	24 g	31%
Saturated fat L	8 g	40%
Sodium L	400 mg	17%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 2%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Saturated fat8 gin the lowest quarter of dairy and eggs (median 18 g)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Fromagerie des Cévennes
Barcode: 3303320000611
Quantity: 60 g
Category: pelardon
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pelardon AOP Le Fromager Des Halles	298	19 g	1.8 g	24 g
Pelardon AOP La Fromagerie des Cévennes	298	19 g	1.8 g	24 g
Pélardon délice des Cévennes - Fromage de chèvre au lait cru La Fromagerie Des Cevennes	298	19 g	1.8 g	24 g
Pelardon Aop La Fromagerie des Cévennes	298	19 g	1.8 g	24 g
Pelardons X2 Aoc 22% Mg 120 Gr Fromagerie Des Cévennes	298	19 g	1.8 g	24 g
Pélardon AOP La Fromagerie des Cévennes	298	19 g	1.8 g	24 g
Pelardon AOP BIO La Fromagerie des Cévennes	298	19 g	1.8 g	24 g
Frais & Primeur / Fromages Bio / Chèvres, Brebis Et Bleus Lait Plaisirs	298	19 g	1.8 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3303320000611. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.