Pecorino grattuggiato
Packaged product Other Foods Zarpellon
Pecorino grattuggiato contains 392 kcal per 100 g.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 1,464 mg | 64% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of other foods (median 6.6 g)
- Sugars0 gin the lowest quarter of other foods (median 3 g)
- Fat31 gin the top quarter of other foods (median 15.8 g)
- Saturated fat19 gin the top quarter of other foods (median 9.1 g)
- Sodium1,464 mgin the top quarter of other foods (median 96 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petali di Parma Parmareggio | 392 | 32 g | 0 g | 29 g |
| Pinna Pecorino Gratt. fresco Bust. gialla GR 100 Pinna | 392 | 27 g | 0.5 g | 32 g |
| Mild Cheddar Dinner Bell Creamery | 393 | 21.4 g | 7.1 g | 32.1 g |
| Formaggio mix Zarpellon | 391 | 34 g | 1 g | 27 g |
| Cheddar Fior di Maso | 391 | 25 g | 0.1 g | 32 g |
| formaggio Trentin | 391 | 29 g | 0.1 g | 30 g |
| Pecorino romano dop Fior di Maso | 394 | 25.9 g | 0 g | 32.3 g |
| Pecorino Romano dop Grattugiato Vivaldi | 394 | 26 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002226005847. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.