Pechuga pollo cocida

Packaged product Poultry LIDL

Pechuga pollo cocida contains 94 kcal per 100 g. A serving, 100 g (100 g) provides about 94 kcal.

Roughly 83% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pechuga pollo cocida by LIDL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
19 gprotein
0.5 gcarbohydrates
1.5 gfat
94kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Sodium L 1.9 mg 0.1%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 1 g 4%
Total sugars L 0.5 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 2%Fat: 15%94kcal / 100 g
  • Protein 83%
  • Carbohydrates 2%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for poultry (median 18.3 g)
  • Fiber1 gin the top quarter of poultry (median 0.4 g)
  • Fat1.5 gin the lowest quarter of poultry (median 7 g)
  • Saturated fat0.9 gbelow the median for poultry (median 1.5 g)
  • Sodium1.9 mgin the lowest quarter of poultry (median 425 mg)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LIDL
Barcode
4056489801863
Label serving
100 g
Category
Chickens
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Medallón de pollo al ajillo Hacendado 94 20.9 g 0.1 g 1.1 g
canned chicken Swanson 94 17.6 g 1.2 g 1.8 g
sunca piept pui Sissi 94 18 g 2.2 g 1.5 g
Filete de pechuga de pollo corte fino Hacendado 94 20 g 0.5 g 0.5 g
4 brochettes de filet de poulet mariné thym citron et poivron rouge Volailles Champenoises 94 19 g 1.3 g 1 g
8 brochettes de filet de dinde mariné citron et poivron rouge Volailles Champenoises 94 20 g 0.9 g 0.8 g
4 Brochettes de Filet de Poulet mariné thym citron et poivron rouge Royal Bernard 94 19 g 1.3 g 1 g
Poulet fume en tranche AB 94 16 g 4 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489801863. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pechuga pollo cocida?

100 g of Pechuga pollo cocida has 94 kcal. Serving, 100 g (100 g): about 94 kcal.

Is Pechuga pollo cocida high in protein?

Pechuga pollo cocida contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 83% of its calories come from protein. Compared with other poultry, that is above the median (median 18.3 g).

How many carbs are in Pechuga pollo cocida?

Pechuga pollo cocida has 0.5 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga pollo cocida?

Pechuga pollo cocida contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Pechuga pollo cocida?

100 g contains 1.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.