Pecan Pieces
Packaged product Sweets and Desserts Nature's Eats
Pecan Pieces contains 714 kcal per 100 g. A serving, 28 g, 1 oz (28 g) provides about 200 kcal.
Roughly 87% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 417% of the Daily Value for Thiamin (B1), 174% of the Daily Value for manganese and 119% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 71.4 g | 92% |
| Saturated fat L | 7.1 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
| Thiamin (B1) L | 5 mg | 417% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 411 mg | 9% |
| Copper L | 1.1 mg | 119% |
| Manganese L | 4 mg | 174% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber10.7 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars3.6 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat71.4 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 5.8 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 42.9 g |
|---|---|
| Polyunsaturated fat L | 21.4 g |
Product details
- Brand
- Nature's Eats
- Barcode
- 0832112005259
- Label serving
- 28 g (1 oz)
- Category
- Sweets and Desserts
Ingredients
Pecans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Cream Butter Millerville Co-Op Creamery | 714 | 0 g | 0 g | 78.6 g |
| Sweet Cream Butter Lucerne | 714 | 0 g | 0 g | 85.7 g |
| Coconut Candy Las Delicias Mexicanas | 714 | 6.8 g | 26.4 g | 17.9 g |
| Spreadable Butter Grassland | 714 | 0 g | 0 g | 78.6 g |
| Borden spreadable butter Borden | 714 | 0 g | 0 g | 78.6 g |
| sweet cream butter Hannaford | 714 | 0 g | 0 g | 78.6 g |
| Pecan Cookie Pieces Nature's Eats | 714 | 10.7 g | 14.3 g | 71.4 g |
| Pecan Cookie Pieces Nature's Eats | 714 | 10.7 g | 14.3 g | 71.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Pieces?
100 g of Pecan Pieces has 714 kcal. Serving, 28 g, 1 oz (28 g): about 200 kcal.
Is Pecan Pieces high in protein?
Pecan Pieces contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g, 1 oz (28 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Pecan Pieces?
Pecan Pieces has 14.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Pieces?
Pecan Pieces contains 71.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Pecan Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (417% DV), manganese (174% DV), copper (119% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832112005259. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.