How many calories are in Pecan pie?

100 g of Pecan pie has 350 kcal. Serving, 0.111 pie, 123 g (123 g): about 431 kcal.

How much protein is in Pecan pie?

Pecan pie contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.111 pie, 123 g (123 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Pecan pie?

Pecan pie has 43.1 g of total carbohydrates per 100 g, including 0.81 g of fiber and 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecan pie?

Pecan pie contains 18.7 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

How much sodium is in Pecan pie?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pecan pie

Packaged product Sweets and Desserts Rocky Mountain

Pecan pie contains 350 kcal per 100 g. A serving, 0.111 pie, 123 g (123 g) provides about 431 kcal.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g

3.3 gprotein

43.1 gcarbohydrates

18.7 gfat

431kcal in serving, 0.111 pie, 123 g (123 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	18.7 g	24%
Saturated fat L	5.7 g	28%
Trans fat L	0 g
Cholesterol L	32.5 mg	11%
Sodium L	211 mg	9%
Total carbohydrates L	43.1 g	16%
Dietary fiber L	0.81 g	3%
Total sugars L	22.8 g
Added sugars L	22 g	44%
Protein L	3.3 g	7%
Vitamin D L	0 µg	0%
Calcium L	12.2 mg	0.9%
Iron L	0.81 mg	5%
Potassium L	26.8 mg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 49%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0.81 gbelow the median for sweets and desserts (median 2 g)
Sugars22.8 gabove the median for sweets and desserts (median 20.8 g)
Fat18.7 gabove the median for sweets and desserts (median 13 g)
Saturated fat5.7 gabove the median for sweets and desserts (median 5.4 g)
Sodium211 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rocky Mountain
Barcode: 0815360011692
Label serving: 0.111 pie (123 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0815360011692. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.