Pecan Nuts
Packaged product Nuts and Seeds Nice Bites
Pecan Nuts contains 740 kcal per 100 g.
Roughly 88% of its calories come from fat, with 8% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 740 kcal | |
| Total fat L | 72 g | 92% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 8%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for nuts and seeds (median 10 g)
- Sugars4 gbelow the median for nuts and seeds (median 7.1 g)
- Fat72 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice Bites
- Barcode
- 9008684045134
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Salted Macadamia Nuts Johnvince Foods | 740 | 8 g | 14 g | 74 g |
| Macadamia Nuts Blueprint | 741 | 7.1 g | 14.1 g | 77.6 g |
| Alesto Macadamia's NUTRI-SCORE ABCDE ONGEZOUTEN 30 Lidl | 742 | 8.1 g | 5.9 g | 74.2 g |
| Macadamia Nuts Steinhardt Family Farms Freedom Fresh Australia Pty Ltd | 743 | 8.6 g | 11.4 g | 71.4 g |
| Australian In-shell Macadamia Nuts The Original Golden Crunch | 743 | 8.6 g | 11.4 g | 71.4 g |
| Roasted Walnuts (California Shelled) Naturefood | 737 | 13.3 g | 13.3 g | 70 g |
| Macadamia Nuts Style 4 Bake With Yen | 736 | 9.2 g | 8.2 g | 74 g |
| Desiccated Coconut Prozis | 736 | 7 g | 21 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Nuts?
100 g of Pecan Nuts has 740 kcal.
How much protein is in Pecan Nuts?
Pecan Nuts contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Pecan Nuts?
Pecan Nuts has 14 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Nuts?
Pecan Nuts contains 72 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Pecan Nuts?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9008684045134. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.