How much protein is in Peas?

Peas contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Peas?

Peas has 11 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peas?

Peas contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Peas?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peas

Packaged product Beans and Legumes Bramwells

Peas contains 71 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (78 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

71kcal per 100 g

4 gprotein

11 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	71 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	276 mg	12%
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars L	2.4 g
Added sugars L	3.3 g	7%
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 68%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gin the lowest quarter of beans and legumes (median 5.4 g)
Sugars2.4 gbelow the median for beans and legumes (median 2.8 g)
Fat0.5 gin the lowest quarter of beans and legumes (median 0.7 g)
Sodium276 mgin the top quarter of beans and legumes (median 128 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bramwells
Barcode: 4088600065489
Category: Peas
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Processed Peas, Water, Sugar, Salt, Colour: Riboflavin, Green S.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Peas Bonduelle	71	5.1 g	8.8 g	0.6 g
Pois du cap massale 1/2 Royal Bourbon	71	3.7 g	11 g	1.5 g
Erbsen Ja	71	5.2 g	5.3 g	1.1 g
K Classic Junge Erbsen K-Classic	71	5.5 g	7 g	1.1 g
Erbsen Beste wahl	72	4.8 g	9 g	0.6 g
Piselli italiani medi Conserve Italia	72	4.9 g	7.6 g	0.9 g
Junge Erbsen/ Kcl K-Classic	72	5.5 g	8 g	0.5 g
Junge Erbsen Edeka	72	5.5 g	8 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600065489. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.