How much protein is in Peas?

Peas contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Peas?

Peas has 8.6 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peas?

Peas contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Peas?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peas

Packaged product Beans and Legumes Aro

Peas contains 61 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 29% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

61kcal per 100 g

4 gprotein

8.6 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	61 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Sodium L	197 mg	9%
Total carbohydrates L	8.6 g	3%
Dietary fiber	not reported
Total sugars L	3 g
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 63%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gbelow the median for beans and legumes (median 6.8 g)
Sugars3 gabove the median for beans and legumes (median 2.6 g)
Fat0.5 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
Sodium197 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aro
Barcode: 8595241526003
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tofu soyeux Tanoshi	61	6.5 g	1.2 g	3 g
Peach Mango Banana & Apple Heinz	61	0.6 g	13 g	0.3 g
Broad beans Waitrose	61	5.1 g	5.6 g	0.8 g
fruit mus peach maracuja Asia green garden	61	0.8 g	12 g	0.5 g
Tofu Asahico	61	5.8 g	1.8 g	3.4 g
Momen Tofu bio soft YUMETOFU	61	6.6 g	1.9 g	4.3 g
Plantaardige Soya Alternatief Voor Kwark JUMBO	61	5.2 g	2.6 g	2.9 g
Chili di verdure fresche Zerbinati	61	3.6 g	7.5 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595241526003. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.