Peanuts

Packaged product Beans and Legumes Taffel

Peanuts contains 614 kcal per 100 g. A serving, 30 g (30 g) provides about 184 kcal.

Roughly 77% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 67% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

614kcal per 100 g
24 gprotein
11 gcarbohydrates
51 gfat
184kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 614 kcal
Total fat L 51 g 65%
Saturated fat L 7.7 g 39%
Sodium L 511 mg 22%
Total carbohydrates L 11 g 4%
Dietary fiber L 8.1 g 29%
Total sugars L 5.2 g
Protein L 24 g 48%
Vitamin E L 10 mg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 7%Fat: 77%614kcal / 100 g
  • Protein 16%
  • Carbohydrates 7%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E67%

Nutritional insights

  • Protein24 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber8.1 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars5.2 gabove the median for beans and legumes (median 2.6 g)
  • Fat51 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat7.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium511 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taffel
Barcode
7310532152508
Label serving
30 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanuts Happy Shopper 614 30 g 5.6 g 51 g
Peanuts Ristede Og Saltede Trope 614 25 g 9.2 g 52 g
Cashew & Peanut Mix Snacks of the World 614 21.6 g 17.9 g 49.3 g
Jack's roasted salted peanuts Tesco 614 30 g 5.6 g 51 g
Ristede Peanuts Kims 613 27 g 9.7 g 50 g
BBQ peanuts Great Value 613 22.7 g 22.7 g 49.3 g
Kettle Cooked Peanuts Western Family 613 21.3 g 24 g 49.3 g
Crunchy Peanut Robinsons 615 27.6 g 11.2 g 49.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310532152508. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 614 kcal. Serving, 30 g (30 g): about 184 kcal.

Is Peanuts high in protein?

Peanuts contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 7.2 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanuts?

Peanuts has 11 g of total carbohydrates per 100 g, including 8.1 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 51 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.