Peanuts

Packaged product Beans and Legumes Mega

Peanuts contains 628 kcal per 100 g. A serving, 25 g (25 g) provides about 157 kcal.

Roughly 74% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (608 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanuts by Mega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
628kcal per 100 g
28.8 gprotein
14 gcarbohydrates
52.9 gfat
157kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 628 kcal
Total fat L 52.9 g 68%
Saturated fat L 7.4 g 37%
Sodium L 480 mg 21%
Total carbohydrates L 14 g 5%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Protein L 28.8 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 9%Fat: 74%628kcal / 100 g
  • Protein 18%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.8 gin the top quarter of beans and legumes (median 25.7 g)
  • Fiber10 gin the top quarter of beans and legumes (median 8 g)
  • Sugars3.3 gin the lowest quarter of beans and legumes (median 4.5 g)
  • Fat52.9 gin the top quarter of beans and legumes (median 50 g)
  • Saturated fat7.4 gbelow the median for beans and legumes (median 7.7 g)
  • Sodium480 mgabove the median for beans and legumes (median 429 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mega
Barcode
5949065016814
Quantity
250g
Label serving
25 g
Category
Salted peanuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arahide decojite 95%, ulei de floarea-soarelui 3,8%, sare de mare iodată 1,2% (sare de mare, iodură de potasiu). Poate conţine urme de fructe cu coajă lemnoasă.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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FoodCaloriesProteinCarbsFat
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Maní pelado salado Krachitos 628 23 g 17 g 52 g
Salted peanuts Dunnes Stores 628 27 g 8 g 53 g
Maní pelado salado Krachitos 628 23 g 17 g 52 g
Frutos Secos frit ravich 628 25 g 9.8 g 52 g
Cacahuètes de bistrot La Maison des Bistrots 627 28 g 5.9 g 53 g
Roasted peanuts Jabsons 630 20 g 21 g 52 g
klassiska salta jordnötter OLW 630 28 g 9.5 g 53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 628 kcal. Serving, 25 g (25 g): about 157 kcal.

Is Peanuts high in protein?

Peanuts contains 28.8 g of protein per 100 g (58% of the 50 g Daily Value), or 7.2 g in serving, 25 g (25 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25.7 g).

How many carbs are in Peanuts?

Peanuts has 14 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 52.9 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Peanuts?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5949065016814. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.