Peanuts
Packaged product Sweets and Desserts ISAURA
Peanuts contains 505 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 22% of the Daily Value for selenium, 18% of the Daily Value for Niacin (B3) and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 10.6 mg | 4% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 56 g | |
| Added sugars L | 50.7 g | 101% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 22.5 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 27.3 µg | 7% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 112 mg | 9% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 60.5 mg | 14% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 311 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.38 mg | 17% |
| Selenium L | 11.9 µg | 22% |
| Iodine L | 5.5 µg | 4% |
| Chloride L | 161 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the lowest quarter of sweets and desserts (median 9.9 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2.6 g)
- Sugars56 gin the top quarter of sweets and desserts (median 52 g)
- Fat25 gin the lowest quarter of sweets and desserts (median 26 g)
- Saturated fat10 gin the lowest quarter of sweets and desserts (median 10.7 g)
- Sodium44 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water0.95 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.8 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 3.8 g |
Carotenoids (1)
| Beta-carotene L | 17.5 µg |
|---|
Other components (2)
| Water L | 0.95 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ISAURA
- Barcode
- 2006050073702
- Quantity
- 250 g
- Category
- Chocolate covered peanuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, cacahuètes, pâte de cacao', lait entier en poudre, beurre de cacao', lactose, amidon de riz, maltodextrine, émulsifiant: lécithines, sirop de glucose, colorants : (curcumine, charbon végétal médicinal, caroténoïdes, rouge de betterave), agents d'enrobage : (cire de carnauba, cire d'abeille blanche et jaune), sel, concentré de spiruline, épaississant: gomme arabique. Traces éventuelles de gluten, de soja, d'amandes et de noisettes. Certifié Rainforest Alliance.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutCocoa butterGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinda choco's Albert Heijn | 505 | 10 g | 58 g | 25 g |
| Coop Chocolate Peanuts 180g PIASTEN GMBH | 505 | 9.1 g | 59 g | 25 g |
| Choco peanut P’tit Déli | 505 | 9.1 g | 59 g | 25 g |
| Carrefour Pickn' Choc Peanut Carrefour | 505 | 9.1 g | 59 g | 25 g |
| M&M's Peanut Limited Edition M&M's | 505 | 9.9 g | 59.3 g | 25.4 g |
| M&M'S Peanut M&M's | 504 | 9.7 g | 58.8 g | 25.6 g |
| M&M's M&M's | 504 | 9.7 g | 58.8 g | 25.6 g |
| M&M's M&M's | 504 | 9.7 g | 58.8 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 505 kcal.
How much protein is in Peanuts?
Peanuts contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.9 g).
How many carbs are in Peanuts?
Peanuts has 59 g of total carbohydrates per 100 g, including 3.8 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (22% DV), Niacin (B3) (18% DV), manganese (17% DV), copper (15% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050073702. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.