How many calories are in Peanuts Dry Roasted?

100 g of Peanuts Dry Roasted has 593 kcal. Serving, 30 g (30 g): about 178 kcal.

Is Peanuts Dry Roasted high in protein?

Peanuts Dry Roasted contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.5 g in serving, 30 g (30 g). About 17% of its calories come from protein.

How many carbs are in Peanuts Dry Roasted?

Peanuts Dry Roasted has 16 g of total carbohydrates per 100 g, including 7.3 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts Dry Roasted?

Peanuts Dry Roasted contains 46 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Peanuts Dry Roasted?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanuts Dry Roasted

Packaged product Beans and Legumes Coop

Peanuts Dry Roasted contains 593 kcal per 100 g. A serving, 30 g (30 g) provides about 178 kcal.

Roughly 72% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

593kcal per 100 g

25 gprotein

16 gcarbohydrates

46 gfat

178kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	593 kcal
Total fat L	46 g	59%
Saturated fat L	6 g	30%
Sodium L	708 mg	31%
Total carbohydrates L	16 g	6%
Dietary fiber L	7.3 g	26%
Total sugars L	5.5 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 11%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber7.3 gbelow the median for beans and legumes (median 7.6 g)
Sugars5.5 gabove the median for beans and legumes (median 5 g)
Fat46 gin the lowest quarter of beans and legumes (median 50 g)
Saturated fat6 gin the lowest quarter of beans and legumes (median 7.1 g)
Sodium708 mgin the top quarter of beans and legumes (median 364 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7340191169593
Label serving: 30 g
Category: Roasted peanuts
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Traditional dry roast peanuts The Dormen	593	27 g	15 g	46 g
Erdnüsse würzig-pikant aro	593	27 g	13 g	46 g
Roasted penuts Camel	593	24.1 g	13.2 g	49.3 g
Roasted salted peanuts Everyday Essentials	593	28 g	11 g	49 g
Roasted Salted PEANUTS Camel	593	24.1 g	13.2 g	49.3 g
Roasted Skiniess Peanuts Maní King	593	26 g	10.7 g	50 g
Roasted Peanuts Fresh Thyme	593	29.6 g	14.8 g	51.9 g
Roasted peanuts unsalted Food Club	593	29.6 g	14.8 g	51.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191169593. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.