Peanut Puffs

Packaged product Beans and Legumes Yutto

Peanut Puffs contains 497 kcal per 100 g. A serving, 0.71 g (0.71 g) provides about 4 kcal.

Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

497kcal per 100 g
13 gprotein
50 gcarbohydrates
27 gfat
4kcal in serving, 0.71 g (0.71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 27 g 35%
Saturated fat L 3.2 g 16%
Sodium L 983 mg 43%
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars L 3 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 40%Fat: 49%497kcal / 100 g
  • Protein 11%
  • Carbohydrates 40%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for beans and legumes (median 6.8 g)
  • Sugars3 gabove the median for beans and legumes (median 2.6 g)
  • Fat27 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat3.2 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium983 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yutto
Barcode
8595643817525
Label serving
0.71 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Lentil tubes Sainsburys 497 8.4 g 58.7 g 24.9 g
Cornflakes & Peanuts Treets 497 8.3 g 60 g 24 g
Valmuefrø 48g glass Hindu Hindu 497 18 g 3 g 41.6 g
SOY CHOCO Protein + & Low Carb Bar - Caramel HEALTY 497 37 g 29.7 g 27.3 g
Delices d’épeautre Moulin des moines 497 6.4 g 62 g 24 g
Treets Cornflakes & Peanuts Treets 497 8.3 g 60 g 24 g
Peanut Butttter Caramel Choc Bar Blue Dinosaur 497 14.7 g 36.7 g 30.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595643817525. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Puffs?

100 g of Peanut Puffs has 497 kcal. Serving, 0.71 g (0.71 g): about 4 kcal.

Is Peanut Puffs high in protein?

Peanut Puffs contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 0.092 g in serving, 0.71 g (0.71 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Peanut Puffs?

Peanut Puffs has 50 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Puffs?

Peanut Puffs contains 27 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Peanut Puffs?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.