Peanut Puffs
Packaged product Beans and Legumes Tesco
Peanut Puffs contains 540 kcal per 100 g. A serving, 100 g (100 g) provides about 540 kcal.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 16 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars16 gin the top quarter of beans and legumes (median 2.6 g)
- Fat34 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat4 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium511 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007168700
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Chikki Jabsons | 540 | 20 g | 46 g | 31 g |
| peanut whole farmer brand | 540 | 30 g | 34 g | 32 g |
| Peanut Ball Pau Foods | 540 | 14 g | 54 g | 30 g |
| Green Broad Beans Green broad beans TNT beef | 540 | 14 g | 28 g | 44 g |
| Flavored Peanuts Listnut | 540 | 25.3 g | 17.5 g | 41 g |
| Ultimate peanut mix Irrésistibles | 540 | 20 g | 38 g | 40 g |
| Roasted Salted Peanuts Mcsnacker | 540 | 23.4 g | 13.4 g | 44.4 g |
| Duo Sticks with Peanuts anda Cocoa HSN | 540 | 17 g | 41 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051007168700. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.