How many calories are in Peanut In Shells?

100 g of Peanut In Shells has 624 kcal.

Is Peanut In Shells high in protein?

Peanut In Shells contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanut In Shells?

Peanut In Shells has 9.8 g of total carbohydrates per 100 g, including 7.9 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut In Shells?

Peanut In Shells contains 51 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut In Shells

Packaged product Beans and Legumes Trader Joe

Peanut In Shells contains 624 kcal per 100 g.

Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

624kcal per 100 g

27 gprotein

9.8 gcarbohydrates

51 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	624 kcal
Total fat L	51 g	65%
Saturated fat L	7 g	35%
Sodium	not reported
Total carbohydrates L	9.8 g	4%
Dietary fiber L	7.9 g	28%
Total sugars L	5.1 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 6%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of beans and legumes (median 6.8 g)
Fiber7.9 gin the top quarter of beans and legumes (median 3.8 g)
Sugars5.1 gabove the median for beans and legumes (median 2.6 g)
Fat51 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat7 gin the top quarter of beans and legumes (median 0.5 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe
Barcode: 4047247987608
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Jacks dry roasted peanuts Jack’s	624	26 g	12 g	51 g
Peanuts Zingy Salt & Balsamic Vinegar Flavour M&S Food	624	29.2 g	16 g	50.8 g
Roasted Peanuts Salted Auchan	624	25 g	13 g	51 g
Simply Salted Peanuts Awfully Posh	624	27 g	12.5 g	50 g
Salted Peanuts & Cashews Woolworths	623	23.3 g	14.7 g	52 g
Roasted Salted Peanuts Coles	623	22.3 g	8.3 g	54.7 g
Salted Peanuts Snackrite	623	25.7 g	12 g	51 g
Roasted Peanuts Tabasco	623	23.3 g	20 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4047247987608. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.