Peanut & Honey Corn Flakes
Packaged product Sweets and Desserts Tesco
Peanut & Honey Corn Flakes contains 409 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 24 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars24 gabove the median for sweets and desserts (median 20.8 g)
- Fat5.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium393 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007166850
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Coconut Cookies Glutenull | 409 | 9.1 g | 16.4 g | 36.4 g |
| Tesco Raspberry Jam Roly Poly 460G Tesco | 409 | 4.4 g | 52.8 g | 19.3 g |
| Protein Stroopwaffle Chocolate Brownie Podium | 409 | 18.2 g | 51.5 g | 15.2 g |
| Gealtin Dessert, Shell-Shockin' Sour Apples Jell-O | 409 | 9.1 g | 86.4 g | 0 g |
| Gelatin Dessert, Black Cherry Jell-O | 409 | 9.1 g | 86.4 g | 0 g |
| Tiramisu Ice Cream New City Microcreamery | 409 | 5.2 g | 47.8 g | 21.7 g |
| Rice Krispies Treats Mini Squares Kellogg's | 409 | 0 g | 72.7 g | 13.6 g |
| Chocolatey Chip Cookie Dough Rice Krispies Treats | 409 | 4.6 g | 77.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051007166850. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.