Peanut Cocos Choco

Packaged product Beans and Legumes Country by Coop

Peanut Cocos Choco contains 507 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.

Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

507kcal per 100 g
26 gprotein
36.7 gcarbohydrates
28 gfat
152kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 28 g 36%
Saturated fat L 10 g 50%
Sodium L 200 mg 9%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 4.7 g 17%
Total sugars L 17 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 29%Fat: 50%507kcal / 100 g
  • Protein 21%
  • Carbohydrates 29%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars17 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat28 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat10 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium200 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Country by Coop
Barcode
7627538414838
Label serving
30 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Peanut M&M's Mars 507 10.1 g 58.8 g 26.4 g
Copeaux De Chocolat,Trinkschokolade 77 % Dolfin 507 10.1 g 25.6 g 40 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627538414838. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Cocos Choco?

100 g of Peanut Cocos Choco has 507 kcal. Serving, 30 g (30 g): about 152 kcal.

Is Peanut Cocos Choco high in protein?

Peanut Cocos Choco contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7.8 g in serving, 30 g (30 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanut Cocos Choco?

Peanut Cocos Choco has 36.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Cocos Choco?

Peanut Cocos Choco contains 28 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Peanut Cocos Choco?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.