Peanut Chocolate Candies, Peanut

Packaged product Sweets and Desserts M&M'S

Peanut Chocolate Candies, Peanut contains 517 kcal per 100 g. A typical serving of 1/3 box (29 g) provides about 150 kcal.

Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 6,222 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
10.3 gprotein
62.1 gcarbohydrates
27.6 gfat
150kcal in 1/3 box (29 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 27.6 g 35%
Saturated fat L 10.3 g 52%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 52 mg 2%
Total carbohydrates L 62.1 g 23%
Dietary fiber L 3.4 g 12%
Total sugars L 51.7 g
Added sugars L 48.3 g 97%
Protein L 10.3 g 21%
Vitamin D L 0 µg0%
Calcium L 103 mg8%
Iron L 2.1 mg11%
Potassium L 379 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 46%517kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium8%Calcium8%Vitamin D0%

Nutritional insights

  • Protein10.3 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber3.4 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars51.7 gbelow the median for sweets and desserts (median 60 g)
  • Fat27.6 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat10.3 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium52 mgabove the median for sweets and desserts (median 47 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M'S
Barcode
0040000533801
Label serving
1/3 box
Category
Candy

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% - PALM OIL, CORN SYRUP, DEXTRIN, COLORING (INCLUDES YELLOW 5, BLUE 1, RED 40, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Extra Creamy Milk Chocolate Eggs, Extra Creamy Milk Chocolate HERSHEY'S 517 10.3 g 58.6 g 31 g
Cookies 'N' Creme Candy, Cookies 'N' Creme HERSHEY'S KISSES 517 6.9 g 65.5 g 27.6 g
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Peanut Butter Chocolate Candies Eggs, Peanut Butter M&M'S 517 10.3 g 58.6 g 27.6 g
Caramel Brownie Bunnies Milk Chocolate, Caramel GHIRARDELLI 517 6.9 g 62.1 g 27.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2575629. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2023. Imported November 6, 2026.

Last updated: . Source description: "PEANUT CHOCOLATE CANDIES, PEANUT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Chocolate Candies, Peanut?

100 g of Peanut Chocolate Candies, Peanut has 517 kcal. 1/3 box (29 g): about 150 kcal.

Is Peanut Chocolate Candies, Peanut high in protein?

Peanut Chocolate Candies, Peanut contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 1/3 box (29 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Peanut Chocolate Candies, Peanut?

Peanut Chocolate Candies, Peanut has 62.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 51.7 g of sugars.

How much fat is in Peanut Chocolate Candies, Peanut?

Peanut Chocolate Candies, Peanut contains 27.6 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

What vitamins and minerals does Peanut Chocolate Candies, Peanut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Chocolate Candies, Peanut?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.